In 100 g (Grams) of Ice creams, chocolate, light, no sugar added there is 0.38 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Ice creams, chocolate, light, no sugar added.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Ice creams, chocolate, light, no sugar added

Ice creams, chocolate, light, no sugar added is a type of Sweets. The most significant nutrients in Ice creams, chocolate, light, no sugar added are listed below.

Water	62.99 g	62.99%
Energy (calorie)	173 kcal
Energy (joule)	724 kJ
Protein	3.54 g	3.54%
Total lipid (fat)	5.74 g	5.74%
Ash	0.94 g	0.94%
Carbohydrate, by difference	26.79 g	26.79%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	5.65 g	5.65%
Calcium, Ca	121 mg	0.12%
Iron, Fe	0.48 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	106 mg	0.11%
Potassium, K	196 mg	0.20%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.4 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.009 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Ice creams, chocolate, light, no sugar added